Dont Underestimate Your Feet

The lifetime risk of a person with diabetes developing a foot ulcer may be as high as 25%

 

Let’s start by asking ourselves just how often do we check are feet for any potential complications. There are a good amount of diabetics that try to stay ahead of their diabetes with blood glucose testing, insulin, exercising and healthy eating habits.  But feet seems to be last on the list for some.

Italian Meatball Rolls

For a quick and easy meal that really satisfies, try this cheesy, melty sandwich that features refrigerated turkey meatballs.

Pan-Seared Scallops with Tomato, Olives, and Fresh Basil

Tired of the same old pasta recipes? Try this restaurant-worthy dish for an authentic and delicious taste of Italy.

Beef with Mushrooms and Pearl Onions in Red Wine Reduction

For a company-worthy recipe, this tender and juicy steak boasts only 9 grams of carb per serving.

Chicken Cacciatore

This classic Italian dish features a full-flavor experience, with a boost of protein, vitamin A, and fiber.

Chicken Romano

The tomato-base sauce used in this recipe makes it lower in calories and saturated fat while enhancing the flavor of Italian-seasoned breaded chicken breasts.

Penne with Broccoli Rabe

Chopped tomatoes and fiber-rich broccoli rabe inject color into this multigrain pasta dish. The garnish — shaved Asiago cheese — adds small but robust bits of flavor.